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It's Monday, July 7th. Six months from now.

You wake, shower, and stop stunned as you lock eyes with the fella in the mirror staring back.

He has the body you've always wanted. More muscular. Leaner. He bounced out of that shower, ready to seize the day.

Ten years younger?

No. The grey hairs give it away.

You smile. You worked hard for this.

You're in control, and you know it will never go away. You won’t let it.
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​But it wasn’t always this way.

For years — perhaps decades — you’ve looked in the mirror after each holiday with regret.

This time was different.

You had fun, but your habits are locked in now, and you didn’t feel the same urges.

Instead, you still had memorable family time and experiences, but your new diet and training habits enabled you to get through those binging urges without screwing up.

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The next six months will pass in the blink of an eye.

👉 Are you going to keep relying on bursts of motivation only to slide into second-guessing yourself?

👉 Are you happy losing and gaining the same 10, 20, 30 pounds year after year?

👉 Or are you going to find a way to know you’re on the right path to lasting fat loss and muscle gain?

Make the decision. Own it.

Not making a decision is still a decision!

By saying “no” to action, you’re saying “yes” to maintaining your current situation.

We can help.

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Here's what happens next 👇

The first few weeks will be tough. You battle old habits as you're tempted back to them.

Some days, the only reason you follow through is because you committed to someone that you would.

But you're a man of your word. You embrace the early grind.

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Six weeks in, your chest is bigger, your arms more defined, and your belly is shrinking.

You get comments from loved ones. You notice an increase in energy. Your mood and well-being skyrocket.

It's working!

Because you did.

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In six months, you feel like a new person. It's not just physical but mental.

Your energy, vitality, and vibe are different. People treat you differently; they are attracted to you.

You donated your old clothes because you know you're not going back.

Everything is now automatic.

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​In five years, your old self is only remembered by photos. People look to you for advice as "the fit guy," not knowing the journey you've been on.

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“The road was long,” you tell them. But the first step was accepting that indecision is a decision. And that had to change.

They nod.

You sigh.

You know there is a good chance they won't take you seriously.

Your only regret? You didn't make the decision sooner.

So, take action, my friend.

​And if you need a guide for the road ahead, we’d be honored to lead the way.

👉 Apply for 1:1 coaching here.

More tomorrow.